Weigh In record (no journal entry) for 24 January 2022
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73.6 kg
Lost so far: 21.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1228 kcal
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Fat: 37.72g | Prot: 77.47g | Carbs: 143.88g.
Breakfast: Herbalife Multifibre Drink, Herbalife Rebuild Strength. Lunch: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Bakers Wheatsworth, Blueberries, Lancewood Full Cream Chunky Cottage Cheese. Dinner: Poppadoms, Chickpea Curry. Snacks/Other: Tea with Milk and Sugar, Bovril Beefy, Butter, Pot O' Gold Sweet & Sour Gherkins, Bakers Provita Multigrain, Black Olives, Olives, Nescafe Cappuccino, SPAR Plain Greek Yoghurt Double Cream, Herbalife Protein Drink Mix, Muesli. more...
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Gaining 0.0 kg a Week
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#herbalils's Weight History
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