Weigh In record (no journal entry) for 04 April 2016
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91 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 80.59g | Prot: 91.10g | Carbs: 60.28g.
Breakfast: Tea with Milk, Boiled Egg. Dinner: Greek Salad, Cabbage Salad or Coleslaw with Dressing, Pork Chops or Roasts (Sirloin, Boneless, Lean Only), Feta Cheese, Avocados. Snacks/Other: Woolworths Emmental Cheese, Swiss Cheese, Plums, Checkers Beef Biltong, Tea with Milk, Honey, Woolworths Double Cream Plain Yoghurt, Plums. more...
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Gaining 0.1 kg a Week
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#herbalils's Weight History
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