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End of 8 week body transformation challenge
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77.5 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 37.27g | Prot: 92.08g | Carbs: 87.51g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Pineapple, Ginger, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Multifibre Drink, Granny Smith Apples. Lunch: Frozen Berries, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Cookies & Cream. Dinner: Tea with Milk and Sugar, Potato Curry, Chicken Curry. Snacks/Other: Cappuccino, Woolworths Full Cream Smooth Creamed Cottage Cheese, Biltong, Lettuce Salad with Tomato, The Laughing Cow Cream Cheese Wedge, Bakers Provita Ancient Grains Crispbread, Chicken Drumstick Meat and Skin . more...
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Losing 0.5 kg a Week
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#herbalils's Weight History
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