Weigh In record (no journal entry) for 06 May 2019
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81 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 53.80g | Prot: 81.58g | Carbs: 103.97g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Frozen Berries, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Multifibre Drink. Lunch: Mugg & Bean Hazelnut Latte, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Cookies & Cream. Dinner: Chicken Curry. Snacks/Other: Safari Peanuts & Raisins, Boiled Egg, Avocados, Fig, Parmalat Plain Double Cream Yoghurt. more...
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Losing 0.5 kg a Week
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#herbalils's Weight History
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