Date Started: 27 Dec 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 129 kg
31 Aug 23	112 kg	Reasonably Well
31 Jul 23	110 kg	Reasonably Well
10 Aug 22	99.5 kg	Reasonably Well
06 Apr 22	92 kg	Reasonably Well
30 Mar 22	95 kg	Reasonably Well
23 Nov 21	89 kg	Reasonably Well
24 Oct 21	89 kg	Reasonably Well
02 Oct 21	90 kg	Reasonably Well
26 Sep 21	91 kg	Reasonably Well
22 Sep 21	91.6 kg	Reasonably Well
16 Sep 21	92.8 kg	Reasonably Well
11 Sep 21	93.7 kg	Reasonably Well
07 Sep 21	94.3 kg	Reasonably Well
01 Sep 21	95.3 kg	Reasonably Well
27 Aug 21	95.5 kg	Reasonably Well
23 Aug 21	96.3 kg	Reasonably Well
18 Aug 21	97.2 kg	Reasonably Well
13 Aug 21	97.9 kg	Reasonably Well
03 Aug 21	98.9 kg	Reasonably Well
30 Jul 21	99.9 kg	100%
28 Jul 21	100.5 kg	Reasonably Well
24 Jul 21	101.3 kg	Reasonably Well
19 Jul 21	101.9 kg	Reasonably Well
16 Jul 21	102.8 kg	Reasonably Well
12 Jul 21	103.4 kg	Reasonably Well
08 Jul 21	104.5 kg	Reasonably Well
06 Jul 21	105.5 kg	Reasonably Well
22 Jun 21	108.2 kg	Reasonably Well
18 Jun 21	109.2 kg	Reasonably Well
14 Jun 21	110.8 kg	Reasonably Well
08 Jun 21	111.7 kg	Reasonably Well
05 Jun 21	112.7 kg	Reasonably Well
02 Jun 21	113.7 kg	Reasonably Well
28 May 21	114.4 kg	Reasonably Well
25 May 21	115.3 kg	Reasonably Well
21 May 21	116.7 kg	Reasonably Well
19 May 21	117.8 kg	Reasonably Well
16 May 21	118.4 kg	Reasonably Well
13 May 21	119.5 kg	Reasonably Well
11 May 21	120.5 kg	Reasonably Well
06 May 21	126 kg	Reasonably Well
02 Feb 21	122 kg	Not Applicable
12 Jul 20	117 kg	Reasonably Well
19 Jun 20	119 kg	Reasonably Well
22 Apr 20	120 kg	Reasonably Well
17 Feb 20	122 kg	Reasonably Well
03 Feb 20	123 kg	Reasonably Well
27 Dec 19	129 kg	Reasonably Well

Date Started: 19 Sep 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 123.5 kg
29 Mar 19	111.6 kg	Reasonably Well
25 Mar 19	112.4 kg	Reasonably Well
23 Mar 19	113.2 kg	Reasonably Well
12 Mar 19	114.8 kg	Reasonably Well
23 Feb 19	115 kg	Reasonably Well
15 Feb 19	116.6 kg	Reasonably Well
08 Feb 19	118.2 kg	Reasonably Well
31 Jan 19	121 kg	Reasonably Well
20 Jan 19	120 kg	Reasonably Well
24 Oct 18	117 kg	Reasonably Well
12 Jul 18	112.9 kg	Reasonably Well
06 Jul 18	116 kg	Reasonably Well
03 Apr 18	110.6 kg	Reasonably Well
28 Mar 18	112 kg	Poorly
09 Mar 18	114.5 kg	Reasonably Well
03 Mar 18	115.5 kg	Reasonably Well
28 Feb 18	116.3 kg	Reasonably Well
20 Feb 18	117.4 kg	Reasonably Well
15 Feb 18	119.4 kg	Reasonably Well
27 Nov 17	120.2 kg	Reasonably Well
26 Nov 17	121.4 kg	Reasonably Well
19 Sep 17	123.5 kg	Reasonably Well

Date Started: 15 Dec 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 114.4 kg
19 Apr 16	96.9 kg	Reasonably Well
25 Mar 16	96.9 kg	Reasonably Well
24 Mar 16	98.2 kg	Reasonably Well
16 Mar 16	98.6 kg	Reasonably Well
13 Mar 16	99.6 kg	Reasonably Well
12 Mar 16	100.6 kg	Reasonably Well
05 Mar 16	101.3 kg	Reasonably Well
01 Mar 16	101.8 kg	Reasonably Well
24 Feb 16	102.2 kg	Reasonably Well
14 Feb 16	104.2 kg	Reasonably Well
12 Feb 16	104.9 kg	Reasonably Well
06 Feb 16	105.2 kg	100%
05 Feb 16	105.9 kg	Reasonably Well
29 Jan 16	106.4 kg	Reasonably Well
27 Jan 16	107.6 kg	Reasonably Well
18 Jan 16	107.9 kg	Reasonably Well
15 Jan 16	108.2 kg	Reasonably Well
07 Jan 16	108.7 kg	Reasonably Well
05 Jan 16	109.6 kg	Reasonably Well
04 Jan 16	110 kg	Reasonably Well
30 Dec 15	110.4 kg	Reasonably Well
23 Dec 15	111.5 kg	100%
22 Dec 15	112.3 kg	Reasonably Well
20 Dec 15	112.3 kg	Reasonably Well
17 Dec 15	112.6 kg	Reasonably Well
16 Dec 15	113 kg	Reasonably Well
15 Dec 15	114.4 kg	Reasonably Well