Date Started: 05 Nov 18

Date	Weight	How closely followed?	Goal weight: 107 kg Start Weight: 130 kg
02 Jun 24	110 kg	Reasonably Well
01 Jun 24	110.8 kg	Reasonably Well
21 May 24	109.7 kg	Reasonably Well
19 May 24	110 kg	Reasonably Well
26 Apr 24	110.7 kg	Reasonably Well
25 Apr 24	111.2 kg	Reasonably Well
29 Mar 24	113.6 kg	Reasonably Well
21 Mar 24	114.3 kg	Reasonably Well
01 Mar 24	119.4 kg	Reasonably Well
31 Oct 23	116.4 kg	Reasonably Well
20 Apr 23	122.4 kg	Reasonably Well
28 Nov 22	122.5 kg	Reasonably Well
13 Jun 22	117.9 kg	Reasonably Well
06 Dec 21	118.1 kg	Reasonably Well
19 May 21	109.9 kg	Reasonably Well
21 Apr 21	113.5 kg	Reasonably Well
01 Mar 21	112 kg	Reasonably Well
01 Feb 21	115.5 kg	Reasonably Well
25 Nov 20	111.9 kg	Reasonably Well
10 Nov 20	113.6 kg	Reasonably Well
05 Jul 20	107.2 kg	Reasonably Well
01 Jun 20	110 kg	Reasonably Well
01 May 20	106.4 kg	Reasonably Well
01 Mar 20	109.9 kg	Reasonably Well
04 Feb 20	113.4 kg	Reasonably Well
02 Jan 20	118.1 kg	Reasonably Well
29 Dec 19	118.3 kg	Reasonably Well
20 Dec 19	117.9 kg	Reasonably Well
09 Dec 19	118.8 kg	Reasonably Well
02 Dec 19	119.9 kg	Reasonably Well
25 Nov 19	121.1 kg	Reasonably Well
18 Nov 19	122.6 kg	Reasonably Well
11 Nov 19	123.5 kg	Reasonably Well
05 Nov 19	124.8 kg	Reasonably Well
28 Oct 19	127.4 kg	Reasonably Well
21 Oct 19	128 kg	Reasonably Well
01 Sep 19	129.4 kg	Reasonably Well
11 May 19	130 kg	Reasonably Well
14 Dec 18	121.6 kg	Reasonably Well
12 Nov 18	125.5 kg	Reasonably Well
05 Nov 18	130 kg	Reasonably Well

Date Started: 19 Feb 18

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 125.9 kg
03 Aug 18	123.3 kg	Reasonably Well
02 Aug 18	124.8 kg	Reasonably Well
01 Aug 18	125.8 kg	Reasonably Well
31 Jul 18	126.8 kg	Reasonably Well
07 Mar 18	124.3 kg	Reasonably Well
06 Mar 18	124.8 kg	Reasonably Well
05 Mar 18	124.2 kg	Reasonably Well
04 Mar 18	125.2 kg	Reasonably Well
03 Mar 18	124.3 kg	Reasonably Well
02 Mar 18	124.6 kg	Reasonably Well
01 Mar 18	124.7 kg	Reasonably Well
28 Feb 18	125.2 kg	Reasonably Well
27 Feb 18	125.8 kg	Reasonably Well
26 Feb 18	125.7 kg	Reasonably Well
25 Feb 18	125.8 kg	Reasonably Well
24 Feb 18	125.1 kg	Reasonably Well
23 Feb 18	125.2 kg	Reasonably Well
22 Feb 18	125.6 kg	Reasonably Well
21 Feb 18	125.7 kg	Reasonably Well
20 Feb 18	126 kg	Reasonably Well
19 Feb 18	125.9 kg	Reasonably Well

Date Started: 24 Jan 17

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 110.5 kg
01 Jun 17	112 kg	Reasonably Well
07 Apr 17	104.4 kg	Reasonably Well
06 Apr 17	104.9 kg	Reasonably Well
04 Apr 17	105 kg	Reasonably Well
03 Apr 17	104.6 kg	Reasonably Well
29 Mar 17	105.1 kg	Reasonably Well
28 Mar 17	105.2 kg	Reasonably Well
27 Mar 17	104.8 kg	Reasonably Well
26 Mar 17	105.3 kg	Reasonably Well
25 Mar 17	104.5 kg	Reasonably Well
24 Mar 17	104 kg	Reasonably Well
23 Mar 17	104.9 kg	Reasonably Well
22 Mar 17	104.3 kg	Reasonably Well
20 Mar 17	104.5 kg	Reasonably Well
19 Mar 17	104.9 kg	Reasonably Well
18 Mar 17	105.1 kg	Reasonably Well
17 Mar 17	105.2 kg	Reasonably Well
16 Mar 17	104.8 kg	Reasonably Well
15 Mar 17	104.1 kg	Reasonably Well
14 Mar 17	103.2 kg	Reasonably Well
13 Mar 17	103.1 kg	Reasonably Well
12 Mar 17	104.8 kg	Reasonably Well
11 Mar 17	104 kg	Reasonably Well
10 Mar 17	103.8 kg	Reasonably Well
09 Mar 17	103.2 kg	Reasonably Well
08 Mar 17	104.6 kg	Reasonably Well
07 Mar 17	103.8 kg	Reasonably Well
06 Mar 17	103.9 kg	Reasonably Well
05 Mar 17	104.3 kg	Reasonably Well
04 Mar 17	104.5 kg	Reasonably Well
03 Mar 17	104.9 kg	Reasonably Well
02 Mar 17	105.7 kg	Reasonably Well
01 Mar 17	105.9 kg	Reasonably Well
28 Feb 17	104.8 kg	Reasonably Well
27 Feb 17	104.8 kg	Reasonably Well
26 Feb 17	104.5 kg	Reasonably Well
25 Feb 17	103.6 kg	Reasonably Well
24 Feb 17	105 kg	Reasonably Well
23 Feb 17	104.4 kg	Reasonably Well
22 Feb 17	105.6 kg	Reasonably Well
21 Feb 17	106.1 kg	Reasonably Well
20 Feb 17	105 kg	Reasonably Well
19 Feb 17	105.1 kg	Reasonably Well
18 Feb 17	105.7 kg	Reasonably Well
17 Feb 17	105.3 kg	Reasonably Well
16 Feb 17	106 kg	Reasonably Well
15 Feb 17	106.1 kg	Reasonably Well
14 Feb 17	107.1 kg	Reasonably Well
13 Feb 17	106.9 kg	Reasonably Well
12 Feb 17	108.6 kg	Reasonably Well
11 Feb 17	107.2 kg	Reasonably Well
10 Feb 17	106.7 kg	Reasonably Well
09 Feb 17	107 kg	Reasonably Well
08 Feb 17	107.3 kg	Reasonably Well
07 Feb 17	107.2 kg	Reasonably Well
06 Feb 17	107.1 kg	Reasonably Well
05 Feb 17	107.8 kg	Reasonably Well
04 Feb 17	107.3 kg	Reasonably Well
03 Feb 17	107.4 kg	Reasonably Well
02 Feb 17	107.2 kg	Reasonably Well
30 Jan 17	108.1 kg	Reasonably Well
29 Jan 17	107.9 kg	Reasonably Well
28 Jan 17	107.6 kg	Reasonably Well
27 Jan 17	108.3 kg	Reasonably Well
26 Jan 17	108.9 kg	Reasonably Well
25 Jan 17	109.4 kg	Reasonably Well
24 Jan 17	110.5 kg	Reasonably Well

Date Started: 31 Aug 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 103.3 kg
20 Nov 15	87.4 kg	Reasonably Well
19 Nov 15	88.1 kg	Reasonably Well
11 Nov 15	89.2 kg	Reasonably Well
05 Nov 15	90.9 kg	Reasonably Well
09 Oct 15	91.6 kg	Reasonably Well
07 Oct 15	92.6 kg	Reasonably Well
05 Oct 15	92.7 kg	Reasonably Well
03 Oct 15	93.8 kg	Reasonably Well
25 Sep 15	94.3 kg	Reasonably Well
20 Sep 15	94.5 kg	Reasonably Well
15 Sep 15	95.8 kg	Reasonably Well
13 Sep 15	96.3 kg	Reasonably Well
12 Sep 15	96.8 kg	Reasonably Well
11 Sep 15	97 kg	Reasonably Well
10 Sep 15	97.3 kg	Reasonably Well
08 Sep 15	97.3 kg	Reasonably Well
06 Sep 15	98.2 kg	Reasonably Well
05 Sep 15	99.5 kg	Reasonably Well
04 Sep 15	99.4 kg	Reasonably Well
03 Sep 15	99.7 kg	Reasonably Well
02 Sep 15	100.1 kg	Reasonably Well
01 Sep 15	101.6 kg	Reasonably Well
31 Aug 15	103.3 kg	Reasonably Well