Nata3443's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

125.1 kg Lost so far: 0.8 kg. Still to go: 61.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

761 kcal

Fat: 12.40g | Prot: 18.67g | Carbs: 154.71g. Breakfast: Шарлиз Пастила с Кусочками Мармелада, Сливочное Масло, Пшеничная Каша. Lunch: Груши, Био Баланс Биойогурт Клубника. more...

394 kcal

Exercise: Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Nata3443's Journal, 24 Feb 18

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Nata3443's Weight History