Date Started: 14 Jul 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 100.3 kg
11 Apr 24	98.2 kg	Reasonably Well
25 Aug 23	94.2 kg	Reasonably Well
21 Aug 23	95.4 kg	Reasonably Well
12 Aug 23	95.7 kg	Reasonably Well
11 Aug 23	96.3 kg	Reasonably Well
09 Aug 23	96.3 kg	Reasonably Well
04 Aug 23	97.2 kg	Reasonably Well
03 Aug 23	96.8 kg	Reasonably Well
31 Jul 23	97.3 kg	Reasonably Well
30 Jul 23	97.5 kg	Reasonably Well
28 Jul 23	97.5 kg	Reasonably Well
27 Jul 23	97.2 kg	Reasonably Well
26 Jul 23	97.3 kg	Reasonably Well
25 Jul 23	97.2 kg	Reasonably Well
24 Jul 23	98.2 kg	Reasonably Well
23 Jul 23	97.3 kg	Reasonably Well
22 Jul 23	97.5 kg	Reasonably Well
21 Jul 23	98.5 kg	Reasonably Well
20 Jul 23	98.7 kg	Reasonably Well
19 Jul 23	99.1 kg	Reasonably Well
17 Jul 23	99.3 kg	Reasonably Well
16 Jul 23	99.7 kg	Reasonably Well
14 Jul 23	100.3 kg	Reasonably Well

Date Started: 10 May 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 107 kg
05 Jul 23	100.3 kg	Reasonably Well
04 Jul 23	100.3 kg	Reasonably Well
28 Jun 23	100.5 kg	Reasonably Well
08 Feb 23	95.2 kg	Reasonably Well
04 Feb 23	95 kg	Reasonably Well
01 Feb 23	95.2 kg	Reasonably Well
26 Jan 23	95.9 kg	Reasonably Well
25 Jan 23	95.6 kg	Reasonably Well
01 Dec 22	96.6 kg	Reasonably Well
29 Nov 22	96 kg	Reasonably Well
28 Nov 22	95.7 kg	Reasonably Well
26 Nov 22	96 kg	Reasonably Well
25 Nov 22	96.4 kg	Reasonably Well
24 Nov 22	96.4 kg	Reasonably Well
23 Nov 22	96.4 kg	Reasonably Well
22 Nov 22	97.3 kg	Reasonably Well
21 Nov 22	97.3 kg	Reasonably Well
15 Nov 22	98.9 kg	Reasonably Well
14 Nov 22	99.3 kg	Reasonably Well
13 Nov 22	99 kg	Reasonably Well
12 Nov 22	98.4 kg	Reasonably Well
11 Nov 22	99 kg	Reasonably Well
10 Nov 22	99.3 kg	Reasonably Well
09 Nov 22	99.7 kg	Reasonably Well
08 Nov 22	100.4 kg	Reasonably Well
30 Oct 22	100.2 kg	Reasonably Well
21 Oct 22	99.4 kg	Reasonably Well
20 Oct 22	99.5 kg	Reasonably Well
19 Sep 22	96.2 kg	Reasonably Well
09 Sep 22	95.7 kg	Reasonably Well
02 Sep 22	95.6 kg	Reasonably Well
31 Aug 22	95.9 kg	Reasonably Well
30 Aug 22	95.4 kg	Reasonably Well
28 Aug 22	95.5 kg	Reasonably Well
27 Aug 22	95.5 kg	Reasonably Well
19 Aug 22	95.6 kg	Reasonably Well
17 Aug 22	96.1 kg	Reasonably Well
16 Aug 22	95.8 kg	Reasonably Well
15 Aug 22	93.6 kg	Reasonably Well
13 Aug 22	95.4 kg	Reasonably Well
12 Aug 22	95.7 kg	Reasonably Well
10 Aug 22	95.2 kg	Reasonably Well
09 Aug 22	96.4 kg	Reasonably Well
07 Aug 22	95.8 kg	Reasonably Well
01 Aug 22	95.1 kg	Reasonably Well
25 Jul 22	95.6 kg	Reasonably Well
21 Jul 22	94.8 kg	Reasonably Well
19 Jul 22	95.1 kg	Reasonably Well
18 Jul 22	95.2 kg	Reasonably Well
16 Jul 22	95.8 kg	Reasonably Well
14 Jul 22	95.2 kg	Reasonably Well
13 Jul 22	95.2 kg	Reasonably Well
12 Jul 22	96.5 kg	Reasonably Well
11 Jul 22	96.6 kg	Reasonably Well
10 Jul 22	96.9 kg	Reasonably Well
02 Jul 22	95 kg	Reasonably Well
01 Jul 22	95.5 kg	Reasonably Well
30 Jun 22	96.1 kg	Reasonably Well
29 Jun 22	96.9 kg	Reasonably Well
26 Jun 22	97.2 kg	Reasonably Well
24 Jun 22	96.8 kg	Reasonably Well
23 Jun 22	96.8 kg	Reasonably Well
22 Jun 22	96.9 kg	Reasonably Well
21 Jun 22	97.3 kg	Reasonably Well
20 Jun 22	96.8 kg	Reasonably Well
19 Jun 22	98.4 kg	Reasonably Well
18 Jun 22	97.9 kg	Reasonably Well
17 Jun 22	97.5 kg	Reasonably Well
16 Jun 22	97.7 kg	Reasonably Well
15 Jun 22	97.6 kg	Reasonably Well
14 Jun 22	97.6 kg	Reasonably Well
13 Jun 22	98.1 kg	Reasonably Well
12 Jun 22	98.5 kg	Reasonably Well
11 Jun 22	98.1 kg	Reasonably Well
09 Jun 22	98.3 kg	Reasonably Well
08 Jun 22	97.8 kg	Reasonably Well
07 Jun 22	98.3 kg	Reasonably Well
06 Jun 22	98.7 kg	Reasonably Well
05 Jun 22	99.5 kg	Reasonably Well
04 Jun 22	99.1 kg	Reasonably Well
03 Jun 22	99.8 kg	Reasonably Well
02 Jun 22	99.6 kg	Reasonably Well
01 Jun 22	100.2 kg	Reasonably Well
31 May 22	99.8 kg	Reasonably Well
30 May 22	100.7 kg	Reasonably Well
29 May 22	100.9 kg	Reasonably Well
27 May 22	101.1 kg	Reasonably Well
22 May 22	101.2 kg	Reasonably Well
20 May 22	101.2 kg	Reasonably Well
19 May 22	101.1 kg	Reasonably Well
18 May 22	102 kg	Reasonably Well
17 May 22	101.7 kg	Reasonably Well
16 May 22	102.2 kg	Reasonably Well
14 May 22	101.8 kg	Reasonably Well
12 May 22	103.4 kg	Reasonably Well
10 May 22	107 kg	Reasonably Well