Weigh In record (no journal entry) for 11 August 2023
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96.3 kg
Lost so far: 4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 5.33g | Prot: 33.96g | Carbs: 10.15g.
Breakfast: Skyr Nature, IronMaxx Protein Muesli Strawberry. more...
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steady weight
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Natha18.7's Weight History
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