Weigh In record (no journal entry) for 19 July 2022
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95.1 kg
Lost so far: 11.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 13.38g | Prot: 2.57g | Carbs: 40.66g.
Lunch: Schwarzwälder Kirschtorte. more...
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Losing 0.7 kg a Week
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Natha18.7's Weight History
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