Weigh In record (no journal entry) for 19 June 2022
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 20.63g | Prot: 33.27g | Carbs: 106.07g.
Breakfast: Granny Smith Äpfel. Lunch: Mehrkornbrot. Dinner: Tomatensalat, Kroketten. Snacks/Other: Migros Sushi Snack, Hüttenkäse. more...
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Gaining 3.5 kg a Week
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Natha18.7's Weight History
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