Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Natha18.7
Journal
20 May 22
Natha18.7's Journal, 20 May 22
Natha18.7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2022
101.2 kg
Lost so far:
5.8 kg
.
Still to go:
36.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2022:
531 kcal
Fat: 14.24g | Prot: 36.14g | Carbs: 69.84g.
Lunch:
Wildreis (Gekocht), Lachssteak, Spargel.
Dinner:
Honigmelonen, Nektarinen, Pfirsiche.
more...
595 kcal
Exercise:
Nordic Walking - 42 minutes, Apple Health - 23 hours and 18 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Natha18.7's Weight History
View Complete History