Weigh In record (no journal entry) for 09 June 2022
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98.3 kg
Lost so far: 8.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 6.84g | Prot: 24.16g | Carbs: 92.97g.
Lunch: Nektarinen, Aprikosen. Dinner: You Power Crunchy, M-Budget Nature Joghurt, M-Classic Beerenmischung Ungezuckert. Snacks/Other: Léger Choco Drink. more...
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Gaining 3.5 kg a Week
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Natha18.7's Weight History
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