Weigh In record (no journal entry) for 04 February 2023
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95 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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558 kcal
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Fat: 13.95g | Prot: 53.58g | Carbs: 54.35g.
Breakfast: Activia Joghurt Himbeere . Lunch: Grüner Blattsalat, Randen Salat, M-Classic Maiskörner, Karottensalat, Coop Pouletbrust. Afternoon Tea: Kaffee mit Milch. Snacks/Other: Läderach Pralinés. more...
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Losing 0.5 kg a Week
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 Comments
07 Feb 23 by member: spatzenfeder
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Na hübsche dame🦋😁😁
Jaa alles gut und bei dir?
Morgen ist der Tag des wiegens. Bin schon etwas nervös😁
07 Feb 23 by member: Natha18.7
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Natha18.7's Weight History
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