Date Started: 16 Feb 24

Date	Weight	How closely followed?	Goal weight: 120 kg Start Weight: 140.7 kg
10 Jul 24	129.2 kg	Reasonably Well
05 Jul 24	129.5 kg	Reasonably Well
03 Jul 24	130.2 kg	Reasonably Well
02 Jul 24	130.5 kg	Reasonably Well
26 Jun 24	130.6 kg	Reasonably Well
21 Jun 24	131.1 kg	Reasonably Well
18 Jun 24	131.5 kg	Reasonably Well
08 Jun 24	131.8 kg	Reasonably Well
05 Jun 24	132.4 kg	Reasonably Well
13 Apr 24	131.7 kg	Reasonably Well
20 Mar 24	132.7 kg	Reasonably Well
16 Mar 24	132.9 kg	Reasonably Well
12 Mar 24	133.3 kg	Reasonably Well
09 Mar 24	134.2 kg	Reasonably Well
20 Feb 24	137.6 kg	Reasonably Well
16 Feb 24	140.7 kg	Reasonably Well

Date Started: 16 Aug 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 136.6 kg
19 Apr 23	130.4 kg	Reasonably Well
12 Apr 23	130.7 kg	Reasonably Well
08 Apr 23	132 kg	Reasonably Well
07 Apr 23	132.1 kg	Reasonably Well
03 Apr 23	132.4 kg	Reasonably Well
02 Apr 23	133.2 kg	Reasonably Well
01 Apr 23	133.9 kg	Reasonably Well
30 Mar 23	136.6 kg	Reasonably Well
02 May 22	117 kg	Reasonably Well
31 Jan 22	120.5 kg	Reasonably Well
15 Sep 21	125.7 kg	Reasonably Well
08 Sep 21	126 kg	Reasonably Well
30 Aug 21	126.5 kg	Reasonably Well
29 Aug 21	127.3 kg	Reasonably Well
23 Aug 21	130.1 kg	Reasonably Well
16 Aug 21	136.6 kg	Reasonably Well

Date Started: 06 Jan 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 135.7 kg
24 Mar 21	128.8 kg	Reasonably Well
23 Mar 21	129.7 kg	Reasonably Well
21 Mar 21	129.9 kg	Reasonably Well
15 Mar 21	131.2 kg	Reasonably Well
25 Jan 21	128.1 kg	Reasonably Well
24 Jan 21	129 kg	Reasonably Well
23 Jan 21	129.6 kg	Reasonably Well
22 Jan 21	129.8 kg	Reasonably Well
21 Jan 21	130.4 kg	Reasonably Well
13 Jan 21	130.8 kg	Reasonably Well
11 Jan 21	131.7 kg	Reasonably Well
10 Jan 21	132.1 kg	Reasonably Well
07 Jan 21	133.9 kg	Reasonably Well
06 Jan 21	135.7 kg	Reasonably Well