Weigh In record (no journal entry) for 07 January 2021
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133.9 kg
Lost so far: 1.8 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2330 kcal
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Fat: 195.82g | Prot: 116.70g | Carbs: 31.56g.
Breakfast: Butter, Rote Paprika, Rucola , Olivenöl, Champignons, Milsani Creme Fraiche, Milbona Schmand, Kaffee, Gekochtes Ei, Baby-Zucchini, Gurke (Geschält), Edeka Selection Graved Lachsfleisch, Butter. Dinner: Landjunker Rinderhüftsteaks. more...
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Losing 12.6 kg a Week
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Engel110681's Weight History
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