Weigh In record (no journal entry) for 10 January 2021
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132.1 kg
Lost so far: 3.6 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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2266 kcal
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Fat: 203.04g | Prot: 84.17g | Carbs: 32.53g.
Breakfast: Ei, Kerrygold Cheddar, Ja! Geriebener Gratin- und Pizzakäse, Butter. Lunch: Rote Zwiebeln, Butter, Zucchini, Milbona Schlagsahne, Lidl Hackfleisch Gemischt. more...
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Losing 4.2 kg a Week
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Engel110681's Weight History
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