Weigh In record (no journal entry) for 11 January 2021
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131.7 kg
Lost so far: 4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2298 kcal
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Fat: 207.38g | Prot: 93.14g | Carbs: 24.24g.
Breakfast: Gekochtes Ei, Butter. Lunch: Gekochtes Ei, Butter, Grüne Brechbohnen. Dinner: Sea Gold White Tiger Garnelen, Eigelb, Spargel, Butter. more...
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Losing 2.8 kg a Week
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Engel110681's Weight History
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