Weigh In record (no journal entry) for 23 March 2021
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129.7 kg
Lost so far: 6 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 183.60g | Prot: 105.83g | Carbs: 19.12g.
Breakfast: Butter, KetoUp MCT Öl. Lunch: Pekannüsse, REWE Bio Feiner Blattsalat Mix Bio, Schafskäse, Dennree Cherrytomaten Ganz, Olivenöl, Butter, Lidl Hähncheninnenfilet. Dinner: REWE Bio Feiner Blattsalat Mix Bio, Schafskäse, Dennree Cherrytomaten Ganz, Olivenöl, Butter, Lidl Hähncheninnenfilet. more...
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Losing 0.7 kg a Week
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Engel110681's Weight History
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