Weigh In record (no journal entry) for 30 August 2021
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126.5 kg
Lost so far: 10.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 41.12g | Prot: 60.61g | Carbs: 149.45g.
Breakfast: Solevita Fruit Smoothie Ananas Banane Kokos. Lunch: Marmelade, Banane, Butter, Weider Low Carb Protein Shake, Brandt Zwieback, Birnen. Dinner: Putenbrust Fleisch, Gurke (mit Schale), Rührei. Snacks/Other: Ja! Mini-Brezeln. more...
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Losing 5.6 kg a Week
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Engel110681's Weight History
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