Weigh In record (no journal entry) for 29 August 2021
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127.3 kg
Lost so far: 9.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 15.62g | Prot: 38.18g | Carbs: 109.66g.
Breakfast: Bebivita Vollkorn in Apfel-Banane. Lunch: Hähnchenbrust, Lemar Blumenkohl Suppe, Birnen. Dinner: Lemar Blumenkohl Suppe. Snacks/Other: Brandt Zwieback, Gelatelli Cola Wassereis. more...
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Losing 3.3 kg a Week
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Engel110681's Weight History
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