Weigh In record (no journal entry) for 22 January 2021
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129.8 kg
Lost so far: 5.9 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2120 kcal
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Fat: 197.19g | Prot: 81.87g | Carbs: 2.90g.
Breakfast: Butter. Lunch: Ei, Alnatura Ghee. Dinner: Alnatura Ghee, Gut & Günstig Bacon Streifen, Edeka Bergkäse am Stück , Ei. more...
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Losing 4.2 kg a Week
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Engel110681's Weight History
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