Weigh In record (no journal entry) for 21 March 2021
|
129.9 kg
Lost so far: 5.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 186.44g | Prot: 101.79g | Carbs: 9.24g.
Breakfast: Butter, KetoUp MCT Öl. Lunch: REWE Bio Feiner Blattsalat Mix Bio, Butter, Parmesan (Gerieben), Olivenöl, Lachsfilet. Dinner: REWE Bio Feiner Blattsalat Mix Bio, Champignons, Milsani Creme Fraiche, Butter, Lidl Rinderhackfleisch Light. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Engel110681's Weight History
|