Weigh In record (no journal entry) for 25 January 2021
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128.1 kg
Lost so far: 7.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2123 kcal
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Fat: 191.27g | Prot: 85.37g | Carbs: 18.61g.
Breakfast: Butter. Lunch: Rindersteak, Butter, Olivenöl, Knollensellerie. Dinner: Knollensellerie, Aldi Garnelen, Kokosöl, Butter, Bamboo Garden Kokosmilch. more...
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Losing 6.3 kg a Week
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Engel110681's Weight History
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