Date Started: 19 Dec 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 157.4 kg
20 Dec 12	155.2 kg	Reasonably Well
19 Dec 12	157.4 kg	Not Applicable

Date Started: 23 Sep 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 163.7 kg
22 Nov 12	158.2 kg	Not Applicable
07 Oct 12	158.8 kg	Reasonably Well
30 Sep 12	158.3 kg	Reasonably Well
23 Sep 12	163.7 kg	Not Applicable

Date Started: 25 Mar 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 168.0 kg
27 Mar 11	168.9 kg	Not Applicable
25 Mar 11	168.0 kg	Not Applicable

Date Started: 15 Jun 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 156.5 kg
01 Oct 10	162.2 kg	Not Applicable
29 Jun 10	153.0 kg	Poorly
22 Jun 10	152.4 kg	Reasonably Well
21 Jun 10	152.4 kg	Reasonably Well
15 Jun 10	157.7 kg	Not Applicable

Date Started: 15 Jun 09

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 159.7 kg
03 Jun 10	153.9 kg	Poorly
27 May 10	155.2 kg	Poorly
20 May 10	153.8 kg	Poorly
13 May 10	152.0 kg	Reasonably Well
06 May 10	153.0 kg	Reasonably Well
29 Apr 10	153.8 kg	Reasonably Well
22 Apr 10	155.7 kg	Reasonably Well
15 Apr 10	155.0 kg	Reasonably Well
08 Apr 10	156.9 kg	Reasonably Well
31 Mar 10	164.9 kg	Not Applicable
27 Mar 10	163.5 kg	Not Applicable
21 Mar 10	161.1 kg	Not Applicable
21 Jan 10	161.1 kg	Not Applicable
08 Dec 09	159.0 kg	Poorly
18 Nov 09	161.0 kg	Not Applicable
15 Jun 09	159.7 kg	Not Applicable

Date Started: 25 Apr 08

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 159.2 kg
07 Jun 09	157.0 kg	Reasonably Well
01 Jun 09	160.0 kg	Not Applicable
04 Feb 09	149.8 kg	Poorly
20 Jan 09	149.8 kg	Reasonably Well
13 Jan 09	151.0 kg	100%
06 Jan 09	154.8 kg	Not Applicable
13 Dec 08	154.8 kg	Poorly
05 Dec 08	153.6 kg	Poorly
23 Nov 08	152.8 kg	Poorly
22 Nov 08	152.5 kg	Poorly
21 Nov 08	152.6 kg	Reasonably Well
14 Oct 08	150.6 kg	Poorly
06 Oct 08	149.7 kg	Poorly
28 Sep 08	149.2 kg	Reasonably Well
21 Sep 08	148.9 kg	Poorly
14 Sep 08	147.4 kg	Reasonably Well
08 Sep 08	147.4 kg	100%
07 Sep 08	147.4 kg	Reasonably Well
01 Sep 08	150.0 kg	100%
25 Aug 08	151.5 kg	Reasonably Well
19 Aug 08	153.8 kg	Poorly
11 Aug 08	152.9 kg	Reasonably Well
04 Aug 08	152.2 kg	Poorly
28 Jul 08	150.6 kg	Poorly
21 Jul 08	149.7 kg	Poorly
14 Jul 08	150.8 kg	Reasonably Well
07 Jul 08	150.1 kg	Poorly
30 Jun 08	150.6 kg	Poorly
23 Jun 08	150.8 kg	Reasonably Well
16 Jun 08	151.5 kg	Reasonably Well
09 Jun 08	152.4 kg	Poorly
02 Jun 08	152.4 kg	Reasonably Well
27 May 08	152.4 kg	100%
19 May 08	152.6 kg	100%
12 May 08	155.1 kg	Reasonably Well
05 May 08	157.9 kg	Reasonably Well
25 Apr 08	159.2 kg	Not Applicable