Weigh In record (no journal entry) for 28 July 2008
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150.6 kg
Lost so far: 8.6 kg.
Still to go: 75.8 kg.
Diet followed: Poorly.
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1267 kcal
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Fat: 102.26g | Prot: 63.27g | Carbs: 25.17g.
Breakfast: water, cheddar cheese. Lunch: water, eggs. Dinner: water, hidden valley ranch, bacon, lettuce, chicken tenders. Snacks/Other: dry roasted peanuts. more...
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Gaining 0.9 kg a Week
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