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juanab's Journal

juanab's Profile | Weight History

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20 December 2012

Weight:	Lost so far:	Still to go:	Diet followed:
155.2 kg	2.2 kg	80.4 kg	Reasonably Well

Add Comment Losing 15.2 kg a Week

19 December 2012

Weight:	Lost so far:	Still to go:	Diet followed:
157.4 kg	0 kg	82.6 kg	Not Applicable

Add Comment

19 December 2012

Weight:	Lost so far:	Still to go:	Diet followed:
157.4 kg	6.4 kg	82.6 kg	Not Applicable

Add Comment

22 November 2012

Weight:	Lost so far:	Still to go:	Diet followed:
158.2 kg	5.5 kg	83.4 kg	Not Applicable

Add Comment Losing 0.1 kg a Week

08 October 2012

You would think that losing the initial 12 pounds would keep me going, but know today I had to have pudding. Why can't I be satisfied with one serving not the whole bowl. 2 more weeks and I will be starting Atkins. I wish I had not let my sister talk me into Advocare. It is fine but I am not changing any habits and I know it. I can not afford to continue to do this monterily or healthwise. I know that the only way I can lose is learning how to cut down on what I eat and exercise. If only it were that easy.

(1 comment)

juanab's Weight History

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