Weigh In record (no journal entry) for 11 August 2008
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152.9 kg
Lost so far: 6.4 kg.
Still to go: 78.0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 59.94g | Prot: 49.55g | Carbs: 12.86g.
Breakfast: mayo, Eggs, water. Lunch: Green Snap Beans (Solids and Liquids, Canned) , hidden valley ranch, lettuce, ground beef, water. Snacks/Other: carl buddig beef, water. more...
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Gaining 0.7 kg a Week
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