Weigh In record (no journal entry) for 05 May 2008
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157.9 kg
Lost so far: 1.4 kg.
Still to go: 83.0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 73.59g | Prot: 116.81g | Carbs: 17.81g.
Breakfast: Eggs. Lunch: pepper jack cheese, ham. Dinner: turkey, hidden valley ranch, monterey jack cheese, lettuce salad. more...
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Losing 1.0 kg a Week
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