Weigh In record (no journal entry) for 08 September 2008
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147.4 kg
Lost so far: 11.8 kg.
Still to go: 72.6 kg.
Diet followed: 100%.
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View Diet Calendar, 08 September 2008:
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1405 kcal
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Fat: 102.64g | Prot: 102.41g | Carbs: 17.53g.
Breakfast: bacon, egg. Lunch: tuna. Dinner: cottage cheese, hidden valley ranch, lettuce, cheddar cheese, dried beef. Snacks/Other: peanut butter, dry roasted peanuts. more...
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steady weight
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