Weigh In record (no journal entry) for 27 May 2010
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155.2 kg
Lost so far: 4.4 kg.
Still to go: 80.4 kg.
Diet followed: Poorly.
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1096 kcal
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Fat: 84.50g | Prot: 67.82g | Carbs: 13.68g.
Breakfast: ham, cheddar cheese, Eggs. Lunch: broccoli, Smoked Sausage. Dinner: chicken. Snacks/Other: old wisconsin beef sticks. more...
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Gaining 1.5 kg a Week
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