Had a few problems, mostly on Saturday. Need to do better about my snacks and drinking water everyday. Felt good about how I did and felt good physically. Saw my ankles. Not slim but not puffy either.
|
158.3 kg
Lost so far: 5.4 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
|
Losing 5.4 kg a Week
|