Weigh In record (no journal entry) for 09 June 2008
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152.4 kg
Lost so far: 6.8 kg.
Still to go: 77.6 kg.
Diet followed: Poorly.
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1498 kcal
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Fat: 125.02g | Prot: 69.54g | Carbs: 27.43g.
Breakfast: water, sausage patties. Lunch: V8, ham, water, cream cheese. Dinner: water, bacon. Snacks/Other: mayo, egg, water, dry roasted peanuts. more...
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steady weight
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