juanab's Journal, 27 May 08

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Weigh In record (no journal entry) for 27 May 2008

152.4 kg Lost so far: 6.8 kg. Still to go: 77.6 kg. Diet followed: 100%.

View Diet Calendar, 27 May 2008:

1288 kcal

Fat: 75.58g | Prot: 75.41g | Carbs: 82.23g. Breakfast: mayo, cabbage, water. Lunch: kraft mayo, cabbage, egg, water. Dinner: kraft mayo, egg, tuna. Snacks/Other: butter toffee peanuts. more...

3766 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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juanab's Journal, 27 May 08

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juanab's Weight History