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Amazing! No weight gain since Dec. 13th. The 16 pounds I gained before that....
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154.8 kg
Lost so far: 4.4 kg.
Still to go: 79.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2009:
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1461 kcal
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Fat: 124.84g | Prot: 64.77g | Carbs: 20.15g.
Breakfast: water, sausage patties. Lunch: cream cheese, celery, water, hidden valley ranch, lettuce. Dinner: water, hidden valley ranch, Coney Chili (No Beans), lettuce. Snacks/Other: cream cheese, celery, cheese. more...
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steady weight
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 Comments
Way to go!!! You made it through the christmas candy without gaining??? Now, that's something to write home about!!
06 Jan 09 by member: lorik
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That's awesome, way to go buddy!! (O:
06 Jan 09 by member: KazinVegas
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Nice job maintaining! That's great for the holidays!
06 Jan 09 by member: amryk
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Great job! Good to see you!
06 Jan 09 by member: sararay
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WOW! You did great over the holidays. I gained 6 lbs. :(
06 Jan 09 by member: mbhpro
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great to see you friend! I missed ya!
10 Jan 09 by member: BadAndee
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