Date Started: 01 Jun 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
18 Jun 22	73.7 kg	Reasonably Well
17 Jun 22	74.3 kg	Reasonably Well
24 Jan 22	72.7 kg	Reasonably Well
22 Jan 22	73.2 kg	Reasonably Well
21 Jan 22	73.5 kg	Reasonably Well
20 Jan 22	73.9 kg	Reasonably Well
19 Jan 22	74 kg	Reasonably Well
18 Jan 22	74.3 kg	Reasonably Well
06 Dec 21	74.9 kg	Reasonably Well
07 Oct 21	71.2 kg	Reasonably Well
30 Sep 21	71.5 kg	Reasonably Well
28 Sep 21	71.8 kg	Reasonably Well
26 Sep 21	72.3 kg	Reasonably Well
25 Sep 21	72.9 kg	Reasonably Well
15 Sep 21	73.2 kg	Reasonably Well
09 May 21	68.2 kg	Reasonably Well
08 May 21	68.4 kg	Reasonably Well
01 May 21	68.6 kg	Reasonably Well
30 Apr 21	68.8 kg	Reasonably Well
29 Apr 21	69 kg	Reasonably Well
25 Apr 21	69.7 kg	Reasonably Well
16 Jan 21	70.2 kg	Reasonably Well
15 Jan 21	70.8 kg	Reasonably Well
14 Jan 21	71.8 kg	Reasonably Well
12 Nov 20	72.5 kg	Reasonably Well
11 Nov 20	73.2 kg	Reasonably Well
09 Nov 20	73.3 kg	Reasonably Well
08 Nov 20	74 kg	Reasonably Well
06 Nov 20	74.5 kg	Reasonably Well
04 Nov 20	74.9 kg	Reasonably Well
05 Jun 20	73.3 kg	Reasonably Well
28 May 20	74 kg	Reasonably Well
06 Mar 20	68.7 kg	Reasonably Well
05 Mar 20	69.1 kg	Reasonably Well
18 Feb 20	69.5 kg	Reasonably Well
17 Feb 20	69.9 kg	Reasonably Well
14 Feb 20	70 kg	Reasonably Well
13 Feb 20	70.2 kg	Reasonably Well
10 Feb 20	72.5 kg	Reasonably Well
15 Jan 20	68.5 kg	Reasonably Well
14 Jan 20	69 kg	Reasonably Well
13 Jan 20	70 kg	Reasonably Well
04 Oct 19	65.5 kg	Reasonably Well
03 Oct 19	66 kg	Reasonably Well
02 Oct 19	66.3 kg	Reasonably Well
01 Oct 19	67.1 kg	Reasonably Well
30 Sep 19	68.5 kg	Reasonably Well
09 Sep 19	65.7 kg	Reasonably Well
02 Aug 19	65 kg	Reasonably Well
19 Jul 19	65.4 kg	Reasonably Well
18 Jul 19	66 kg	Reasonably Well
11 Jul 19	66.5 kg	Reasonably Well
10 Jul 19	67 kg	Reasonably Well
03 Jul 19	67.2 kg	Reasonably Well
02 Jul 19	68.1 kg	Reasonably Well
01 Jul 19	68.2 kg	Reasonably Well
26 Jun 19	68.7 kg	Reasonably Well
23 Jun 19	69.4 kg	Reasonably Well
20 Jun 19	69.8 kg	Reasonably Well
01 Jun 19	76 kg	Reasonably Well

Date Started: 04 Jul 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74 kg
07 Feb 19	72.2 kg	Reasonably Well
06 Feb 19	72.8 kg	Reasonably Well
31 Jan 19	73 kg	Reasonably Well
27 Jan 19	74.1 kg	Reasonably Well
13 Jul 18	67.1 kg	Reasonably Well
12 Jul 18	67.7 kg	Reasonably Well
11 Jul 18	67.1 kg	Reasonably Well
10 Jul 18	67.7 kg	Reasonably Well
09 Jul 18	68.4 kg	Reasonably Well
08 Jul 18	69 kg	Reasonably Well
06 Jul 18	68 kg	Reasonably Well
04 Jul 18	74 kg	Reasonably Well