ЮличкаКид's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

72.8 kg Lost so far: 1.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2019:

1022 kcal

Fat: 29.23g | Prot: 71.54g | Carbs: 117.38g. Breakfast: Горячие Роллы. Lunch: Рыба в Кляре, Брокколи. Snacks/Other: Valio Творог 0,1% Мягкий, Fitness Батончик с Цельными Злаками и Шоколадом , Epica Йогурт Гранат-Малина, Творог (Обезжиренный). more...

2232 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ЮличкаКид's Journal, 06 Feb 19

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ЮличкаКид's Weight History