Weigh In record (no journal entry) for 25 September 2021
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1069 kcal
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Fat: 85.57g | Prot: 28.91g | Carbs: 48.00g.
Breakfast: Creative Kitchen Запеканка Классическая, Кофе с Молоком. Lunch: Милти Бифштекс из Говядины с Овощами Гриль. Dinner: Салат Овощной с Маслом. Snacks/Other: Кокос. more...
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Losing 0.2 kg a Week
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ЮличкаКид's Weight History
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