Weigh In record (no journal entry) for 20 June 2019
|
69.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 37.14g | Prot: 65.76g | Carbs: 8.27g.
Breakfast: Гиагинский Молзавод Сыр Чечил . Lunch: Кабачки Жареные, Куриная Грудка. Snacks/Other: Кофе с Молоком. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЮличкаКид's Weight History
|