Weigh In record (no journal entry) for 19 January 2022
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74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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679 kcal
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Fat: 19.42g | Prot: 93.32g | Carbs: 33.44g.
Breakfast: Кофе с Молоком, Хлеб из Цельной Пшеницы, ВкусВилл Фава. Dinner: Перекресток Креветки Отварные. Snacks/Other: Freshsecret Шампиньоны Маринованные по-Корейски. more...
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Losing 2.1 kg a Week
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ЮличкаКид's Weight History
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