ЮличкаКид's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

68.4 kg Lost so far: 7.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

975 kcal

Fat: 37.37g | Prot: 77.35g | Carbs: 65.79g. Breakfast: Кофе с Молоком. Lunch: Спаржа по-Корейски, Сметана , Куриное Филе Жареное без Масла, Кабачки Жареные. Dinner: Лента Креветки Королевские в Панцире. Snacks/Other: Schofferhofer Пиво, Чай. more...

2025 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ЮличкаКид's Journal, 08 May 21

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ЮличкаКид's Weight History