ЮличкаКид's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

68.7 kg Lost so far: 7.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

553 kcal

Fat: 26.09g | Prot: 20.13g | Carbs: 61.53g. Breakfast: Чай, Груша. Lunch: Самбери Салат из Моркови с Майонезом, Белое Мясо Индейки (Запеченное, Нарезанное), Рис Вареный. Dinner: Салат Овощной с Маслом. Snacks/Other: Кофе. more...

1926 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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ЮличкаКид's Journal, 26 Jun 19

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ЮличкаКид's Weight History