Date Started: 02 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 77.5 kg
16 Jan 24	67.1 kg	Reasonably Well
13 Jan 24	67.4 kg	Reasonably Well
11 Jan 24	68.3 kg	Reasonably Well
10 Jan 24	68.5 kg	Reasonably Well
09 Jan 24	68.5 kg	Reasonably Well
16 Nov 23	64.3 kg	Reasonably Well
28 Oct 23	64.6 kg	Reasonably Well
19 Oct 23	65.3 kg	Reasonably Well
17 Oct 23	66 kg	Reasonably Well
14 Oct 23	66.4 kg	Reasonably Well
28 Sep 23	66.7 kg	Reasonably Well
25 Sep 23	67.4 kg	Reasonably Well
21 Sep 23	67.4 kg	Reasonably Well
19 Sep 23	68.3 kg	Reasonably Well
07 Sep 23	68.6 kg	Reasonably Well
01 Sep 23	68.7 kg	Reasonably Well
29 Aug 23	68.8 kg	Reasonably Well
24 Aug 23	69.7 kg	Reasonably Well
23 Aug 23	70 kg	Reasonably Well
15 Aug 23	70.7 kg	Reasonably Well
20 May 23	75 kg	Reasonably Well
01 Apr 23	76.8 kg	Reasonably Well
15 Jan 23	76 kg	Reasonably Well
24 Sep 22	72.4 kg	Reasonably Well
20 Jun 22	68.8 kg	Reasonably Well
03 Jun 22	68.9 kg	Reasonably Well
02 May 22	67.9 kg	Reasonably Well
23 Apr 22	68.2 kg	Reasonably Well
19 Apr 22	68.6 kg	Reasonably Well
15 Apr 22	68.8 kg	Reasonably Well
11 Apr 22	69.1 kg	Reasonably Well
06 Apr 22	69.4 kg	Reasonably Well
04 Apr 22	69.2 kg	Reasonably Well
02 Apr 22	69.4 kg	Reasonably Well
31 Mar 22	69.6 kg	Reasonably Well
26 Mar 22	70 kg	Reasonably Well
19 Mar 22	70.8 kg	Reasonably Well
06 Mar 22	71.2 kg	Reasonably Well
05 Mar 22	71.2 kg	Reasonably Well
26 Feb 22	72.1 kg	Reasonably Well
19 Feb 22	72.2 kg	Reasonably Well
13 Feb 22	73 kg	Reasonably Well
06 Feb 22	73.8 kg	Reasonably Well
29 Jan 22	75.2 kg	Reasonably Well
09 Jan 22	77 kg	Reasonably Well
06 Jan 22	76.8 kg	Reasonably Well
04 Jan 22	76.7 kg	Reasonably Well
02 Jan 22	77.5 kg	Reasonably Well
26 Oct 21	74.1 kg	Reasonably Well
28 Jul 21	72 kg	Reasonably Well
02 Jan 21	77.5 kg	Reasonably Well

Date Started: 01 Oct 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.3 kg
24 Dec 20	67.9 kg	Reasonably Well
07 Dec 20	66.7 kg	Reasonably Well
03 Dec 20	66.7 kg	Reasonably Well
01 Dec 20	66.8 kg	Reasonably Well
30 Nov 20	66.8 kg	Reasonably Well
27 Nov 20	67.4 kg	Reasonably Well
26 Nov 20	67.4 kg	Reasonably Well
23 Nov 20	67.5 kg	Reasonably Well
19 Nov 20	67.6 kg	Reasonably Well
13 Nov 20	67.7 kg	Reasonably Well
10 Nov 20	68 kg	Reasonably Well
09 Nov 20	68.1 kg	Reasonably Well
06 Nov 20	68.5 kg	Reasonably Well
05 Nov 20	68.5 kg	Reasonably Well
03 Nov 20	68.8 kg	Reasonably Well
02 Nov 20	68.8 kg	Reasonably Well
30 Oct 20	68.9 kg	Reasonably Well
28 Oct 20	69.3 kg	Reasonably Well
26 Oct 20	69.7 kg	Reasonably Well
23 Oct 20	69.6 kg	Reasonably Well
21 Oct 20	69.7 kg	Reasonably Well
19 Oct 20	70.2 kg	Reasonably Well
17 Oct 20	70.2 kg	Reasonably Well
16 Oct 20	70.3 kg	Reasonably Well
15 Oct 20	70.3 kg	Reasonably Well
14 Oct 20	70.9 kg	Reasonably Well
07 Oct 20	70.4 kg	Reasonably Well
03 Oct 20	71.2 kg	Reasonably Well
01 Oct 20	72.3 kg	Reasonably Well

Date Started: 24 Mar 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.6 kg
24 Aug 20	70.9 kg	Reasonably Well
22 Aug 20	71.7 kg	Reasonably Well
21 Aug 20	71.5 kg	Reasonably Well
20 Aug 20	71.1 kg	Reasonably Well
19 Aug 20	71.1 kg	Reasonably Well
13 Aug 20	71.4 kg	Reasonably Well
12 Aug 20	71.5 kg	Reasonably Well
11 Aug 20	71.8 kg	Reasonably Well
10 Aug 20	72 kg	Reasonably Well
11 Jul 20	69.5 kg	Reasonably Well
06 Jul 20	71.5 kg	Reasonably Well
23 Mar 20	69.4 kg	Reasonably Well
22 Mar 20	69.6 kg	Reasonably Well
20 Mar 20	69.6 kg	Reasonably Well
17 Mar 20	70.5 kg	Reasonably Well
07 Mar 20	70 kg	Reasonably Well
06 Mar 20	70.1 kg	Reasonably Well
05 Mar 20	70.6 kg	Reasonably Well
03 Mar 20	70.9 kg	Reasonably Well
01 Feb 20	69.9 kg	Reasonably Well
27 Jan 20	71 kg	Reasonably Well
11 Nov 19	68.2 kg	Reasonably Well
09 Sep 19	64.4 kg	Reasonably Well
05 Sep 19	64.7 kg	Reasonably Well
04 Sep 19	64.8 kg	Reasonably Well
18 Jul 19	65.3 kg	Reasonably Well
08 Jul 19	65.3 kg	Reasonably Well
04 Jul 19	65.5 kg	Reasonably Well
03 Jul 19	65.5 kg	Reasonably Well
02 Jul 19	66.3 kg	Reasonably Well
01 Jul 19	66.3 kg	Reasonably Well
21 Jun 19	66 kg	Reasonably Well
20 Jun 19	66.6 kg	Reasonably Well
19 Jun 19	65.7 kg	Reasonably Well
18 Jun 19	65.3 kg	Reasonably Well
17 Jun 19	66.1 kg	Reasonably Well
14 Jun 19	65.7 kg	Reasonably Well
13 Jun 19	66.2 kg	Reasonably Well
11 Jun 19	66.5 kg	Reasonably Well
10 Jun 19	66.9 kg	Reasonably Well
07 Jun 19	66.2 kg	Reasonably Well
06 Jun 19	66.2 kg	Reasonably Well
04 Jun 19	66.5 kg	Reasonably Well
30 May 19	66.8 kg	Reasonably Well
29 May 19	67.2 kg	Reasonably Well
27 May 19	67.2 kg	Reasonably Well
24 May 19	67.8 kg	Reasonably Well
23 May 19	68.2 kg	Reasonably Well
08 May 19	68.7 kg	Reasonably Well
07 May 19	68.6 kg	Reasonably Well
06 May 19	68.8 kg	Reasonably Well
11 Apr 19	67.2 kg	Reasonably Well
10 Apr 19	67.5 kg	Reasonably Well
09 Apr 19	67.5 kg	Reasonably Well
06 Apr 19	67.5 kg	Reasonably Well
05 Apr 19	67.2 kg	Reasonably Well
04 Apr 19	67.5 kg	Reasonably Well
03 Apr 19	67.1 kg	Reasonably Well
02 Apr 19	67.5 kg	Reasonably Well
31 Mar 19	67.3 kg	Reasonably Well
30 Mar 19	67.7 kg	Reasonably Well
29 Mar 19	68.1 kg	Reasonably Well
28 Mar 19	68.3 kg	Reasonably Well
26 Mar 19	68.6 kg	Reasonably Well
24 Mar 19	69.6 kg	Reasonably Well

Date Started: 13 Jan 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 66 kg
28 Jan 18	65 kg	Reasonably Well
20 Jan 18	65 kg	Reasonably Well
15 Jan 18	65.6 kg	Reasonably Well
13 Jan 18	66 kg	Not Applicable