Date Started: 06 Dec 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 70.1 kg
03 Jul 23	76.1 kg	Reasonably Well
28 Jun 23	75.8 kg	Reasonably Well
19 Jun 23	75.7 kg	Reasonably Well
12 Jun 23	75.6 kg	Reasonably Well
29 May 23	74.9 kg	Reasonably Well
01 May 23	74.9 kg	Reasonably Well
27 Mar 23	73.5 kg	Reasonably Well
10 Mar 23	73.5 kg	Reasonably Well
14 Feb 23	73.6 kg	Reasonably Well
06 Feb 23	73.1 kg	Reasonably Well
23 Jan 23	72.1 kg	Reasonably Well
19 Jan 23	72.7 kg	Reasonably Well
09 Jan 23	72.6 kg	Reasonably Well
28 Dec 22	71.5 kg	Reasonably Well
19 Dec 22	70.6 kg	Reasonably Well
05 Dec 22	70.1 kg	Reasonably Well
28 Nov 22	69.2 kg	Reasonably Well
21 Nov 22	69.4 kg	Reasonably Well
14 Nov 22	69.4 kg	Reasonably Well
07 Nov 22	69.8 kg	Reasonably Well
31 Oct 22	69.6 kg	Reasonably Well
24 Oct 22	69.5 kg	Reasonably Well
17 Oct 22	68.7 kg	Reasonably Well
10 Oct 22	68.8 kg	Reasonably Well
03 Oct 22	69.6 kg	Reasonably Well
26 Sep 22	70.4 kg	Reasonably Well
19 Sep 22	70 kg	Reasonably Well
12 Sep 22	71 kg	Reasonably Well
05 Sep 22	71.4 kg	Reasonably Well
30 Aug 22	70.9 kg	Reasonably Well
22 Aug 22	73.2 kg	Reasonably Well
15 Aug 22	72.7 kg	Reasonably Well
08 Aug 22	72.5 kg	Reasonably Well
01 Aug 22	72.8 kg	Reasonably Well
18 Jul 22	73.2 kg	Reasonably Well
11 Jul 22	73.5 kg	Reasonably Well
04 Jul 22	74.1 kg	Reasonably Well
29 Jun 22	73.1 kg	Reasonably Well
20 Jun 22	73.6 kg	Reasonably Well
13 Jun 22	73.8 kg	Reasonably Well
30 May 22	74.9 kg	Reasonably Well
23 May 22	75.3 kg	Reasonably Well
09 May 22	75.8 kg	Reasonably Well
25 Apr 22	74.9 kg	Reasonably Well
27 Feb 22	76.1 kg	Reasonably Well
13 Feb 22	75.2 kg	Reasonably Well
18 May 21	74.7 kg	Reasonably Well
10 May 21	74.1 kg	Reasonably Well
03 May 21	73.9 kg	Reasonably Well
19 Apr 21	73.6 kg	Reasonably Well
12 Apr 21	73.2 kg	Reasonably Well
05 Apr 21	72.6 kg	Reasonably Well
29 Mar 21	72.8 kg	Reasonably Well
22 Mar 21	72.2 kg	Reasonably Well
15 Mar 21	72.5 kg	Reasonably Well
08 Mar 21	72.3 kg	Reasonably Well
01 Mar 21	72.3 kg	Reasonably Well
23 Feb 21	71.9 kg	Reasonably Well
03 Feb 21	71.9 kg	Reasonably Well
01 Feb 21	71.9 kg	Reasonably Well
26 Jan 21	72.6 kg	Reasonably Well
23 Jan 21	72.6 kg	Reasonably Well
16 Jan 21	72 kg	Reasonably Well
31 Dec 20	71.2 kg	Reasonably Well
18 Dec 20	71.2 kg	Reasonably Well
11 Dec 20	71 kg	Reasonably Well
04 Dec 20	70.6 kg	Reasonably Well
25 Nov 20	70 kg	Reasonably Well
11 Nov 20	69.3 kg	Reasonably Well
25 Oct 20	68 kg	Reasonably Well
08 Oct 20	67.7 kg	Reasonably Well
01 Oct 20	68.1 kg	Reasonably Well
21 Sep 20	68.4 kg	Reasonably Well
19 Sep 20	68.9 kg	Reasonably Well
07 Sep 20	68.9 kg	Reasonably Well
24 Aug 20	70 kg	Reasonably Well
17 Aug 20	70.8 kg	Reasonably Well
03 Aug 20	69.7 kg	Reasonably Well
27 Jul 20	69.1 kg	Reasonably Well
20 Jul 20	68.1 kg	Reasonably Well
13 Jul 20	68.8 kg	Reasonably Well
06 Jul 20	68.2 kg	Reasonably Well
29 Jun 20	69 kg	Reasonably Well
22 Jun 20	69 kg	Reasonably Well
15 Jun 20	69.9 kg	Reasonably Well
08 Jun 20	69.6 kg	Reasonably Well
01 Jun 20	70.9 kg	Reasonably Well
25 May 20	71.4 kg	Reasonably Well
18 May 20	72 kg	Reasonably Well
11 May 20	72.6 kg	Reasonably Well
04 May 20	73.3 kg	Reasonably Well
27 Apr 20	73.4 kg	Reasonably Well
20 Apr 20	74.1 kg	Reasonably Well
13 Apr 20	74.4 kg	Reasonably Well
06 Apr 20	75.3 kg	Reasonably Well
30 Mar 20	75.3 kg	Reasonably Well
23 Mar 20	77.2 kg	Reasonably Well
14 Nov 19	79.5 kg	Reasonably Well
28 Oct 19	79.2 kg	Reasonably Well
21 Oct 19	79.1 kg	Reasonably Well
14 Oct 19	78.3 kg	Reasonably Well
29 Sep 19	79.7 kg	Reasonably Well
16 Sep 19	79.7 kg	Reasonably Well
21 Aug 19	77.6 kg	Reasonably Well
16 Aug 19	78.4 kg	Reasonably Well
12 Aug 19	77.1 kg	Reasonably Well
07 Aug 19	76.9 kg	Reasonably Well
01 Jul 19	76.1 kg	Reasonably Well
24 Jun 19	75.7 kg	Reasonably Well
17 Jun 19	76.6 kg	Reasonably Well
10 Jun 19	75.7 kg	Reasonably Well
03 Jun 19	74.9 kg	Reasonably Well
27 May 19	75.4 kg	Reasonably Well
20 May 19	75.2 kg	Reasonably Well
13 May 19	74.1 kg	Reasonably Well
11 Mar 19	74.2 kg	Reasonably Well
06 Mar 19	73.9 kg	Reasonably Well
18 Feb 19	73.9 kg	Reasonably Well
11 Feb 19	74.4 kg	Reasonably Well
04 Feb 19	75 kg	Reasonably Well
28 Jan 19	74.8 kg	Reasonably Well
21 Jan 19	73.7 kg	Reasonably Well
14 Jan 19	72.7 kg	Reasonably Well
07 Jan 19	71.9 kg	Reasonably Well
31 Dec 18	72.5 kg	Reasonably Well
24 Dec 18	72.3 kg	Reasonably Well
13 Dec 18	71.9 kg	Reasonably Well
06 Dec 18	70.1 kg	Reasonably Well

Date Started: 13 Jun 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70 kg
29 Apr 18	72 kg	Reasonably Well
10 Jul 15	65.7 kg	Reasonably Well
13 Jun 15	70 kg	Not Applicable