Weigh In record (no journal entry) for 03 June 2019
|
74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3772 kcal
|
Fat: 119.23g | Prot: 247.53g | Carbs: 412.46g.
Breakfast: Vitalinea Pro 0% Fresa, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Ortiz Pan Integral Tostado. Lunch: Hacendado Macarrones, Vitalinea Pro Sabor Fresa, Pollo Asado. Dinner: Aceite de Oliva Extra Virgen, Patatas Cocidas, Hamburguesa de Pollo. Snacks/Other: Whey Protein, Biotech USA Hyper Mass 5000, ElPozo Pechuga de Pavo Bajo en Grasa, Hacendado Pan de Molde Integral, Hacendado Nuez Natural. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorgeb__'s Weight History
|