Weigh In record (no journal entry) for 27 May 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3453 kcal
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Fat: 137.67g | Prot: 186.20g | Carbs: 360.87g.
Breakfast: Cola Cao Cola Cao Original, Ortiz Pan Integral Tostado, Central Lechera Asturiana Leche Desnatada, Hacendado Queso Untar Light. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Hacendado Arroz Blanco. Dinner: Pescanova Filetes de Merluza con Piel, Aceite de Oliva Extra Virgen, Patatas Cocidas. Snacks/Other: ElPozo Pechuga de Pavo Bajo en Grasa, Manzana, Vitalinea Pro Sabor Fresa, Hacendado Nuez Natural, Hacendado Pan de Molde Integral, Hacendado Queso para Untar Light. more...
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Gaining 0.2 kg a Week
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Jorgeb__'s Weight History
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