Weigh In record (no journal entry) for 11 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2811 kcal
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Fat: 118.75g | Prot: 183.38g | Carbs: 233.65g.
Breakfast: Vitalinea Yogur Pro, Central Lechera Asturiana Leche Desnatada, Hacendado Cereal Mix 0%. Lunch: Prima Ketchup Cero, Alitas de Pollo Fritas (Comiendo la Piel), Arroz Blanco (Grano Largo). Dinner: Vitalinea Yogur Pro, Hacendado Claras de Huevo Pasteurizadas, Hacendado Guacamole Hacendado, Hacendado Pan Hamburguesa Integral, Huevo, Aceite de Oliva Extra Virgen, Ligeresa Mahonesa, Hamburguesa de Pollo. Snacks/Other: Hacendado Anacardo Natural, Hacendado +Proteínas Chocolate. more...
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Gaining 0.4 kg a Week
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Jorgeb__'s Weight History
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