Weigh In record (no journal entry) for 27 July 2020
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69.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 52.41g | Prot: 185.88g | Carbs: 87.40g.
Breakfast: Hacendado Queso Untar Light, Ortiz Pan Integral Tostado, Central Lechera Asturiana Leche Desnatada, Hacendado Cacao Puro. Lunch: Hacendado Macarrones, Carne de Conejo. Dinner: Huevo, Hamburguesa de Pollo. Snacks/Other: Whey Protein. more...
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Gaining 1.0 kg a Week
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Jorgeb__'s Weight History
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