Weigh In record (no journal entry) for 11 July 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 31.49g | Prot: 82.36g | Carbs: 175.45g.
Breakfast: Hacendado Avena Crunchy Integral, Central Lechera Asturiana Leche Desnatada. Lunch: Chuleta de Cerdo, Hacendado Gnocchi. more...
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Losing 0.6 kg a Week
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Jorgeb__'s Weight History
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