Weigh In record (no journal entry) for 01 May 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3447 kcal
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Fat: 134.11g | Prot: 138.49g | Carbs: 408.47g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Queso Suave Untar, Hacendado Pan de Molde Integral, Central Lechera Asturiana Leche Desnatada. Lunch: Churrasco, Patatas Cocidas. Dinner: DIA Hamburguesa Mixta, Hacendado Gnocchi. Snacks/Other: Lidl Grandino Chocolate. more...
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Gaining 0.3 kg a Week
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Jorgeb__'s Weight History
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